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Sodapam's avatar

My healthy habit is avoiding sharing pages from my sketchbook on social media. I like to have at least one space where it's just for me!

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Sam Hardacre's avatar

The habit I've been trying to develop recently is to pay more attention to observational drawing as a way to not only improve my ability to see something and get it down on paper, but also as a way to reduce the amount of time I'm wasting scrolling through social media.

I've been making my own sketchbooks for about a year now and I have small, pocket-sized hardback sketchbook which I take with me everywhere. If I'm meeting a buddy for coffee and I arrive early or even if I'm just parked up with a few minutes to spare on the school run, I can quickly doodle something I see.

It's not necessarily about the drawing being good, it's more about getting into the habit of looking and just enjoying the process of putting pen to paper. Allowing myself to scribble something, or take a bit more time has been very liberating. Also, stopping and paying attention to something, I feel like I'm slowly increasing my attention span to pre-social media levels :D

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